Severe cramps, persistent loose motions and constipation- these are typical symptoms of Irritable Bowel Syndrome. More than 20 percent of Americans suffer from this bowel distress. Medical fraternity is still researching on the irritable bowel syndrome. It is connected to the muscle cells and nerve joints of the large intestines.
IBS affects different individuals in different ways, some experience all the major symptoms like cramps, and diarrhea, bloating and constipation, while frequent loose motions and constipation mostly harass others. Some main general symptoms of IBS include:
• Severe Cramps in the lower abdomen
• Loose motions
• Constipation
• Excessive gas in the digestive track.
• Presence of mucus in the stools
To diagnose IBS symptoms the doctor may have to perform number of other tests like blood test to rule out diabetes, a worm test, etc. If he is satisfied that you are indeed suffering from irritable bowel syndrome then he may prescribe you the necessary medications like placebo, probiotic supplements or Lotronex. Minor diet changes may also be recommended. The disease symptoms can be triggered off by an emotional outburst. Depression, anger, stress, anxiety or fear may worsen the disorder. Raw indigestive foods, hormonal changes, over intake of coffee, antibiotics can all lead to IBS.
Some remedies to ease IBS sufferers are:
• Maintaining a food record-A record of what you eat and your daily food habits may help in identifying the foodstuff, which is a trigger for IBS symptoms. This will also benefit your doctor in designing a specific treatment for your IBS symptoms.
• Maintaining a stress free lifestyle-Although the symptoms are no more referred as effects of an emotional turbulence, stress generally worsens the symptoms. Therefore leading a peaceful and healthy lifestyle is key to curb the IBS menace.
• Yoga and mediation sessions may also help.
• Fatty food especially diary and oily food items are best avoided to help fight the symptoms. Those suffering from Bowel distress and are often constipated, a rich fiber diet can reduce the constipation gradually.
• Drinking lots of water also helps in flushing out toxins and boosting the immune system to fight symptoms.
• Doctors may prescribe probiotic supplements, which tend to normalize intestinal muscular movements, erase pain and gas, especially in female patients.
IBS is a definitely painful, tiresome and awkward in nature but it can be kept at bay by proper medications and being aware of the symptoms. It is also known as ‘spastic colon’ or ‘mucus colitis’.
An herbal approach to treating IBS often works much better than traditional medicines. People who have suffered for years feel better, and some say they even look better because their swollen stomachs get flatter. Product like Bowtrol has both a fiber supplement and herbal remedies that relieve or eliminate the symptoms of IBS.
Every one in five Americans suffer from IBS. More women than men are generally prey to the symptoms. It can start as early as in 20 years of age. A mild form of IBS can turn into an acute symptom, which rushes us to a doctor. The medical fraternity more often confuses IBS with other serious intestinal or hormonal disorders. The symptoms differ from person to person and that really makes its diagnosis a very hard task. But Irritable Bowel Syndrome is not grave or life threatening. Just a little diet adjustments and a relaxed living may do the trick and keep out irritable bowel syndrome out of your system.
