Irritable bowel syndrome (IBS) has no permanent cure according to the medical practitioners, because these conditions can reappear in a person, any time due to stress or bad diet. However there are some useful treatments to keep IBS under control and this article features about the botanicals and herbs that are used for its relief and management. Though these herbs are not classified as a cure for IBS, many people have benefited by using them and consider themselves fully ‘cured’.
In case, you like to use botanicals or herbs instead of chemicals to deal with health conditions like IBS, you would be surprised to note that there are many plants and herbs that is found effective for irritable bowel syndrome. Native Americans use slippery elm for stomach disorders and indigestion, though they never categorized it as IBS.
Studies carried out by many herbalists have also found slippery elm useful for irritable bowel syndrome. However, Slippery elm is not free from side effects. Its laxative properties make it a bad alternative for people with IBS along with diarrhea. But it could be an ideal cure for people suffering from IBS with constipation.
Aloe is another popular herb found useful in managing both irritable bowel syndrome and inflammatory bowel disease. However, traditionally, it was used only as a pain reliever in burns and lesions and to reduce inflammation rather than for indigestion. Recent studies by herbalists have found that pure aloe in concentrated form is useful for many digestive disorders. But aloe is not regarded as a “cure” for IBS by many, with the exception of those who are relieved of their symptoms. Its laxative properties make it unsuitable for IBS with diarrhea.
Herbs used for irritable bowel syndrome with constipation should not be used in irritable bowel syndrome with diarrhea. All herbs are not for everyone as people respond to various herbs differently. Herbs or diets that relieve the symptoms in some might not be of any use for others. People publish books and market products to users claiming that they have found a cure for irritable bowel syndrome. But remember that these dietary plans may or may not be effective for you. You can arrive upon your own cure for irritable bowel syndrome- with diarrhea, constipation or both- by making a diary for food and symptoms. You can understand your food sensitivities by making a note on the food that you took last.
Remember, allergies or food sensitivities can crop up at any time in your life; food items that were completely safe once might cause difficulties at a later stage. Herbal medicine is a good choice to manage IBS, but if conditions worse, stop usage and consult your physician immediately.
