»ç¶÷ÀÌ ¾Æ¹« ¼Òȱâ´É Àå¾Ö³ª·Î¿Í °°Àº °íÅë¹Þ´Â °æ¿ì¿¡ º¯ºñ, ¼ÒÈ ºÒ·®, ¼³»ç, °¡½¿¾ÎÀÌ (°¡½¿¾ÎÀÌ), ¼ÒÈ ±Ë¾ç, ¼º±ÞÇÏ Ã¢ÀÚ ÁõÈıº (IBS), colitis, »ê¼ºµµ µîµî. ±× ÈÄ¿¡ âÀÚ Á¤È´Â ÁÁ¾ÆÇÑ ¹æ¹ýÀÏ ¼ö ÀÖ¾ú´Ù ±×·± Áúº´À» ´ë¿ìÇϱâ À§ÇÏ¿©. ±×·¯³ª ´Ù¸¥ ÇÑÆíÀ¸·Î´Â, °¢ ó¸®¿Í ´õºÒ¾î, ÀûÀº ºÒ¸®°¡ ÀÖ°í ±×·¡¼ ¿ª½Ã Á¤ÈÇÏ´Â °áÀå¿¡ Áø½ÇÇÏ°Ô °£´Ù.
ÀϹÝÀûÀ¸·Î, °áÀå Á¤È´Â °Í ¿©°ÜÁø´Ù ¾ÈÀüÇÑ ±×¸®°í ¸ðµÎ¸¦ À§ÇÑ ¼øÁøÇÑ »ç¶÷ ±×·¯³ª Áø·á¼Ò, ÀÎÅÍ³Ý ¹× °Ç° ÀâÁö¸¦ Æ÷ÇÔÇÏ¿© ½ÃÀåÀº °áÀå Á¤È¿¡ °üÇÏ¿© ´Ù½º ±¤°í·Î ÀûÀçµÈ´Ù. 1°³´Â Á¤ÈÇϴ âÀÚÀÇ À̵濡 °üÇÏ¿© ÀÚ¶ûÇÏ´Â ÆÝÄ¡ °¼±À¸·Î ÃÖ¸é¼úÀ» °É¾î ¾ò°í ¸î ½Ã°£ ³»ÀÇ ÃÖÀû ÃÖ°í °Ç°¿¡ ¾ò´Â ÀÏ °ÍÀÌÁö ¾Ê´Â´Ù! ·Î¸¶´Â 1 ÀÏ¿¡¼ °ÇÃàµÇÁö ¾ÊÀ¸¸ç ±×·¯¹Ç·Î, ´ç½ÅÀº Áß´ëÇÑ °Ç°À» °áÀå Á¤È ´öºÐ¿¡ ÀϹڿ¡°Ô ¾òÀ» ¼ö ¾ø´Ù. ¿ì¸®´Â¿¡ ¾ð¶æ º¼ °ÍÀÌ´Ù °áÀå Á¤È°¡ ¾òÀ» ¼ö ÀÖ´Â ¾î¶²ÀÇ À§Çè, Ʋ¸®°Ô ½ÇÇàÇÏ´Â °æ¿ì¿¡.
°áÀå ¼öÄ¡ ¿ä¹ý ¶Ç´Â °áÀå °ü°³ °áÀåÀ» Á¤ÈÇÏ´Â ¹Þ¾Æµé¿©Áø Ä¡·á´Â ¼¼°èÀü¹Ý ÀÌ´Ù. ó¸®ÀÇ ¾ÆÁÖ ¿À·¡µÈ ¹æ¹ýÀÌ´Ù (´ë·« 3000 »ìÀº ÀÌÁýÆ® ÀÇÇÐ ¹®¼¿¡¼, ã¾Æ³Â´Ù). ÀýÂ÷´Â ³íÀï ±øÅëÀÌ´Ù À§ÇèÇÑ »óȲÀ¸·Î ȸÀü. ±×°ÍÀº Àü¹®°¡¿Í ¿ì¹°¿¡ ÀÇÇÏ¿© ÈÆ·ÃµÈ °³¾÷ÀÚ¿¡ ÀÇÇØ ½ÇÇàµÇ¾î¾ß ÇÑ´Ù. ±×·± Ä¡·á¿¡ »ç¿ëµÈ ƯÁ¤ Á¤µµ »çÀÌ¿¡¼ ¹°ÀÇ ¿Âµµ´Â ±×°Í ÀúÂÊ¿¡ °¡´Â °æ¿ì¿¡ ƯÈ÷ ¼Ó¿©¾ß, ±×°ÍÀº Àå ¼¼Æ÷¸¦ Á¡ÈÇϰñ Áö¿ªÀ» ÇØÄ¥ ¼ö ÀÖ´Ù. °áÀå ¼öÄ¡ ¿ä¹ýÀº ¶ÇÇÑ ±×°ÍÀÇ ÀÔ·Â ¾ç ¹× »êÃâÀ» À§ÇØ ÁÖÀÇµÉ °ÍÀ» ¿ä±¸ÇÑ´Ù. ³»ÀåÀ¸·Î »ðÀÔµÈ ¹°Àº ƯÁ¤ÇÑ ¾ç¿¡¼ ³ª¿Í¾ß Çϰí Àå±â°£ µ¿¾È ³»Àå ¾È¿¡ À¯ÁöÇÏ°í ³ª¿ÀÁö ¾Ê´Â °æ¿ì¿¡, º¹ºÎ ²©¼è ¼³»ç, ±¸¿ªÁú ¶Ç´Â ±¸Åä µîµî°ú °°Àº ÇÕº´ÁõÀ» âÁ¶ÇÒÁöµµ ¸ð¸¥´Ù.
°áÀå Á¤È¸¦ À§ÇÑ ´Ù¸¥ È¿°úÀûÀÎ ³Ð°Ô ¹Þ¾Æµé¿©Áø Ä¡·á´Â Æ÷ÇÔÇÑ´Ù ³ª¹° »ç¿ëÇϱâ i.e. Ãʺ» °áÀå Á¤È Ä¡·á. °áÀå Á¤È¿¡¼ »ç¿ëµÈ ³ª¹°Àº ¼ÒÀ¯ÇÑ´Ù ÀÚ¿¬ÀûÀÎ Á¤È Àç»ê ±×·¯³ª ±×µéÀÌ Á¦´ë·Î ÀÌ¿ëµÉ ¶§¸¸ ƯÁ¤ÇÑ ¾ç ¶Ç´Â ³ëÃâ·®¿¡¼. »ç¶÷ÀÌ °áÀå Á¤È Ä¡·á ¹°ÀÚ¿¡¼ ÀÌ¿ëµÈ ¼ººÐ ¾î¶²¿¡ ¾Ë·¹¸£±â¼º °æ¿ì¿¡ ÀÌ¸é ¾î¶°ÇÑ °æ¿ì¿¡´Â, ±×°ÍÀº ³»Àå¿¡ ÀÖ´Â ÀÚ±ØÀ» âÁ¶Çϰñ À§Àå Áö¿ªÀ» ÇØÄ¥ ¼ö ÀÖ´Ù.
³ª¹°Àº ƯÁ¤ÇÑ ¹®Á¦¸¦ À§ÇØ Æ¯Á¤ÇÑ ¾ç¿¡¼ »ç¿ëµÉ °ÍÀÌ´Ù. ¿¹¸¦ µé¸é, ³²ÂÊ ¾Æ½Ã¾Æ Áö¿ª¿¡¼, Terminalia chebula has been used to cleanse the colon, especially in case of constipation but if the dose exceeds, it causes diarrhea and then requires medication to stop diarrhea! On the other hand, herbs used to get rid of parasites/worms are generally ¡®spicy¡¯ or ¡®hot¡¯ in their properties and if used in excess, can create burning sensation in stomach and/or intestines. Probiotics, used to treat colon problem should be consumed in particular quantity since over dose will create abdominal cramps and diarrhea/constipation.
Some of the colon-cleansing products have reported to cause Gastroesophageal refluxes in some individuals and hence, it is to be taken with caution.
Whatever the technique is adopted to cleanse the colons, it should be performed by professional and in accurate dosage, failure to which, may lead to hazardous conditions of the intestines and so for the individual.


































